Day 3 ·

Racing mind, Caffeine Catastrophe

Sleep 2:00 AM Wake 6:21 AM On time
Sleep Data

Sleep Stages

D
L
R
Deep:1h 29m
Light:2h 11m
REM:0h 41m

This is getting tricky now. Despite being in bed, I couldn’t fall asleep. My mind was racing like a mad horse being chased by an imaginary jaguar. Nothing new for me, but given how tired I was, it was a little surprising. Still, I managed to wake up before 6:30 AM, right before sunrise. It seems the real issue isn’t waking up anymore, it’s actually sleeping on time.

The day was predictably exhausting. I only made it worse by drinking six coffees between 7 AM and 2 PM (I swear I’m not a coffee snob). The grand crash hit me in the early evening and left me dizzy and drained. At this point, I’m just trying to survive the day.

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