Day 1 ยท

An interesting start

Sleep 3:15 AM Wake 6:45 AM On time
Sleep Data

Sleep Stages

D
L
R
Deep:0h 35m
Light:2h 3m
REM:0h 52m

The first day of the challenge started in an interesting way. Some personal things came up and I got really late to sleep. But now we're in the challenge, it doesn't matter when I sleep. As long as I wake up on time. And that's what I did. I woke up and stepped outside at 6:45AM. ๐Ÿ’ช

Running with a bit more than a 3 hours of sleep, I actually feel pretty fine so far.

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