Day 1 ยท
An interesting start
Sleep 3:15 AM
Wake 6:45 AM On time
Sleep Data
Sleep Stages
D
L
R
Deep:0h 35m
Light:2h 3m
REM:0h 52m
The first day of the challenge started in an interesting way. Some personal things came up and I got really late to sleep. But now we're in the challenge, it doesn't matter when I sleep. As long as I wake up on time. And that's what I did. I woke up and stepped outside at 6:45AM. ๐ช
Running with a bit more than a 3 hours of sleep, I actually feel pretty fine so far.
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